A life coach does for the rest of your life what a personal trainer does for your health and fitness.
I have a personal trainer who comes over at least four times a week and kicks my butt. I get so sore that I can't even walk.
I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.
I said, 'Wouldn't it be great if Matt Damon's character fell in love with a girl with a real butt?' They were like, 'Yeah sure, sure - here's your personal trainer.'
I loathe exercise. And I hate gyms. I've never had a personal trainer.
I go to the gym and work through a routine. But if you see someone with a personal trainer, you know they do 10 times more than you do. You give up your sense of identity. If you watch 'The Biggest Loser,' you see people give up their identity to become something else.
I do two sessions a week with a personal trainer, and I love jogging.
A great tailor is like a great personal trainer - they tailor that suit to your natural physique.
I work out almost every day, and I mix it up: I do Thai kickboxing. I have a personal trainer. I work out at my gym.
Well, I started my career as a personal trainer. So I did one-to-one, you know, outdoors, at people's houses and then obviously boot camps and stuff, which I love.
